Self-Improvement Tips For Success - World Topic
After watching this you will understand what laziness is and how this laziness is created and how to get rid of this laziness.
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Once a lazy man was very worried about his illness and he did not understand how he could get rid of his laziness, so that lazy man came to Gautama Buddha one day and said Lord I am very lazy and for this laziness, I want to do the work that I want to do. I can never do it because of laziness I am lagging in all my work and for this, I am very worried.
Please tell me how to get rid of this laziness Gautama Buddha laughed a little and said to that lazy person how do you know that laziness is in you? yes then the lazy person says I am not the only one who thinks I am lazy my whole family says I am a lazy person then Gautama buddha says can you prove to me that you are a lazy person then the lazy person says yes I can prove it then Gautama buddha says Then give me proof lazy person says Lord I know that waking up early in the morning is beneficial both to my health and my mind but my laziness never allows me to get up early in the morning then
Gautama Buddha says well but you know that what is laziness what is a lazy person says lord I don't know so much what laziness is but I understand laziness whatever it is is a very bad thing says Gautama buddha Laziness is a state of mind, a thought, a judgment that we humans produce within our bodies, whether we know it or not.
Then Gautama Buddha said first you will understand that laziness in our body arises from two causes first cause is the physical and the second cause is the mental.
self-improvement 6 tips for success
1.Food
The first reason is food. When we consume food that has no life of its own, that food becomes a burden to our body and then it causes laziness in our body because our body runs on the energy derived from food.
Our bodies get the same energy from the food we eat, so if you want to get rid of inflammation, eat easily digestible foods and add natural waste products directly to your diet.
2.Walking wrongly sitting wrongly and sleeping wrongly
Laziness of the body The second cause is walking wrongly sitting wrongly and sleeping wrongly Gautama Buddha pointed to the Buddhist monks of the ashram and said to the lazy person, if you look carefully, the wisdom of that ashram will notice a special harmony between the monks' walking or sitting and sleeping when they walk.
They have a special alignment between their legs when they sit with their backs straight and their heads slightly up and when they sleep or lie down their bodies are completely relaxed so there is no pressure on any part of their body which makes them deep.
And can sleep comfortably then the lazy person asks Lord is adequate sleep necessary for our body Gautama Buddha says no more or less always adequate sleep is beneficial for our body if you don't sleep enough tonight then your whole day will be weak tomorrow And it will be spent with laziness, that's why adequate sleep is very necessary.
3.Waking up late in the morning
Gautama Buddha said the laziness of the body is the third cause of waking up late in the morning. When the lazy person hears this, he says, "Yes, Lord, I cannot wake up early in the morning." "Look at these beggars. They have set a certain time to sleep at night and that's why they can wake up early every morning.
Every Buddhist monk has to follow the discipline and this discipline brings happiness in their life. Some people consider discipline as a bond. binds but it is discipline never binds besides discipline makes a person independent therefore if you want to get rid of physical laziness then bind yourself to discipline and observe a certain day of practice then that lazy person says Lord I will start from where to get proper food Whether it is sitting properly, sleeping, walking, or getting up early in the morning, the Buddha said, "You must do from now on what you are doing now." Do it carefully. First, you understand what mental laziness is
•First reason
Gautama Buddha says the first cause of mentality is our old misconceptions when we think ourselves unfit for a task, laziness arises in us. will be born
Because then we cannot convince ourselves that there is a lot of difference between the work of the previous time and the work of this time. The mindset of the previous time was different from the mindset of this time.
•Second reason
The second cause of mental laziness is small thinking and walking with a lazy person Sometimes we are not lazy ourselves but by mixing with some lazy and idle people we become lazy. The Buddha says, first of all, stop associating with boys and girls who are idle and lazy and evasive
4.Procrastination mentality
Gautama Buddha said the fourth cause of mental laziness is the mindset of procrastination. The biggest cause of laziness is procrastination.
It takes root in our body and this habit is the life of any human being That's why never leave to tomorrow what can be done today.
5.Lack of clarity of purpose
Buddha says the fifth cause of mental problems is lack of clarity of purpose Imagine you are stuck in a desert and you are very thirsty then what do you do Lazy person says I will look for water I will try to reach a village near the desert as soon as possible Then Gautama Buddha says If after many attempts you do not get water then the lazy person says I will keep trying because I will have no other option then Gautama Buddha smiles and says laziness surrounds people only when they have no clear goal or many options in front of them.
That's why it's so important to be sure of your goals. If you can't get up in the morning to exercise, it's because your goals aren't clear.
6.Having no great reason to do any work
The sixth cause of human mental problems, says the Buddha, is that there is no great reason to do anything. Imagine that you are walking along a lonely road with very expensive jewellery. You are very tired from walking and you want to sit down. Just as you sit down to relax, you see some robbers running towards you from a distance
In this situation can your laziness stop you from running never can then you understand me your laziness can only stop you from doing that you have no great reason to do that then the lazy person says thank you very much lord now I, Of course, I understand all the reasons
Then Gautama Buddha said remember one thing of mine where there is clarity and a great reason to work laziness can never stop you.
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